A Little Help Please...

Soooo, I'm starting this to inspire and push myself and hopefully help others along the way.  I'm at the beginning and need the motivation to overcome this first hurdle. I seem to have run out of steam this past week.  I have to be honest with myself.  By the end of this month I would like to have lost at least 2 inches per thigh...is that too unrealistic?  Any input would be appreciated, as I strive to be healthy and fit.

Tip, Tip, Tip: Apple Cider, Red Wine, and Rice Wine Vinegars all speed up the metabolism and act as appetite suppressants.  Organic Apple Cider Vinegar is the best for you.  I like to add a splash of one while cooking when possible, or use as dressing, or even dilute other dressings with it.  Before dinner, make a salad and add Red Wine Vinegar and a bit of Olive Oil and you will find that you usually feel more fulfilled and eat more modestly.  Anywhere it can be added is going to make a positive little change.  Just don't go overboard with it, as with anything

P.S. I am not a doctor, and results may vary.

This is the beginning

The previous link is to the video of the 18 minute thigh slimming workout i mentioned.

http://youtu.be/suNj0eeFftw

Well since this is about healthy lifestyles and my working out improvements, i feel as though i have to put my stats up...uuggghhh.  I am 5'2 and 108 pounds.  I have tree trunk thighs but have maintained the same figure for over a year (lost about 10-15 lbs.) just by making a few little daily/weekly changes, which i will provide them, given that people do not overuse them, as they are in fact healthy and not "faddy or hoaky."  I'm trying to slim these trees through various exercises that i am experimenting with, and am using this to keep track of my progress, and more importantly, keep me on track.  Not to worry, recipes and tips will follow.

Tip of the Day : 1 entire banana is equivalent to enough fruit servings for the day...any more is extra sugar and carbs (sorry)

P.S. Day 1: 18 minutes of Operation "promised" Carrie Underwood leg routine-complete